WebBut just so you can make the calculations right, how many calories does it burn exactly? ... Breaststroke. Fast breaststroke burns slightly more calories than freestyles and backstrokes with METs 10.3 equating to 649 calories in an hour for a person weighing 60kg. Slower breaststrokes are METs 5.3 which would result in 334 calories. WebCalorie Calculator. Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight. If you're pregnant or breast-feeding, are a competitive athlete, or have a metabolic disease, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs.
How Many Calories Does Swimming Burn? - PureCalculators
WebSomeone weighting 70 Kg or 154.3 lb swimming (breaststroke, recreational burns 185.5 calories in 30 minutes. This value is roughtly equivalent to 0.05 pound or 0.85 ounce or 24 grams of mass (fat and/or muscle). swimming (breaststroke, recreational 3 times a week for 30 minutes will burn 0.64 pound or 0.29 Kg a month. WebOne hour of swimming breaststroke burns approximately 500 calories (see the above table), so: 500 / 30 = 17 calories (kcal) per lap. If we use a different stroke, the number of calories burned per lap hardly changes. Take a front crawl swimmer swimming at an average speed, for example, who completes some 42 laps in an hour. share files windows 10 network
Exercise for weight loss: Calories burned in 1 hour - Mayo Clinic
WebSwimming breaststroke can burn around 400-500 calories per hour. Swimming backstroke can burn about 350-450 calories per hour, and swimming freestyle can burn about 300 … WebJun 8, 2024 · Swimming breaststroke may burn 300-560 calories an hour, or 150-280 calories per 30 minutes, depending upon the person's weight. A person weighing 63kg … WebCalories Burned - Swimming: backstroke. Find out how many calories you burn for Swimming: backstroke. The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise. Use the calories burned calculator below to see how many calories you burned during your workout. poop sack in lobster