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How many calories does breaststroke burn

WebBut just so you can make the calculations right, how many calories does it burn exactly? ... Breaststroke. Fast breaststroke burns slightly more calories than freestyles and backstrokes with METs 10.3 equating to 649 calories in an hour for a person weighing 60kg. Slower breaststrokes are METs 5.3 which would result in 334 calories. WebCalorie Calculator. Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight. If you're pregnant or breast-feeding, are a competitive athlete, or have a metabolic disease, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs.

How Many Calories Does Swimming Burn? - PureCalculators

WebSomeone weighting 70 Kg or 154.3 lb swimming (breaststroke, recreational burns 185.5 calories in 30 minutes. This value is roughtly equivalent to 0.05 pound or 0.85 ounce or 24 grams of mass (fat and/or muscle). swimming (breaststroke, recreational 3 times a week for 30 minutes will burn 0.64 pound or 0.29 Kg a month. WebOne hour of swimming breaststroke burns approximately 500 calories (see the above table), so: 500 / 30 = 17 calories (kcal) per lap. If we use a different stroke, the number of calories burned per lap hardly changes. Take a front crawl swimmer swimming at an average speed, for example, who completes some 42 laps in an hour. share files windows 10 network https://ciclosclemente.com

Exercise for weight loss: Calories burned in 1 hour - Mayo Clinic

WebSwimming breaststroke can burn around 400-500 calories per hour. Swimming backstroke can burn about 350-450 calories per hour, and swimming freestyle can burn about 300 … WebJun 8, 2024 · Swimming breaststroke may burn 300-560 calories an hour, or 150-280 calories per 30 minutes, depending upon the person's weight. A person weighing 63kg … WebCalories Burned - Swimming: backstroke. Find out how many calories you burn for Swimming: backstroke. The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise. Use the calories burned calculator below to see how many calories you burned during your workout. poop sack in lobster

How Many Calories You Burn Swimming, Based On Effort And …

Category:Calories burned swimming (breaststroke, recreational for 30 …

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How many calories does breaststroke burn

How Many Calories Do You Burn Swimming?

WebMay 29, 2024 · Start slow. Start with 15 to 20 minute swims every other day, and then gradually increase to 30 minute swims five days a week, as your body allows. If you start a new swimming routine at too high ... WebJul 24, 2024 · If a 154-pound man were to run at 5 mph and complete 5 miles, he would burn 590 calories. Advertisement If that same 154-pound man were to spend an hour swimming slow freestyle laps, he would burn 510 calories. The number of calories a person burns will vary based on the person's weight and the intensity of their workout.

How many calories does breaststroke burn

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WebHow many calories do you burn with Swimming - Breaststroke? Someone weighing 180 lbs burns approximately 411 kilocalories per hour with Swimming - Breaststroke. Fill in the … WebDec 24, 2024 · Calorie expenditure can jump to 372 calories in the same timeframe for vigorous swimming. A 185-pound person might burn 226 and 444 calories through moderate and vigorous swimming activity in the same time period. According to swimming.org, butterfly tops the list for calorie burning at roughly 450 calories per 30 …

WebSwimming isn’t just a fun summertime activity. It’s good for your heart, your muscle tone, and, depending on whom you ask, it may be good for weight loss. WebDec 13, 2024 · It burns 704 calories per hour and is easier to do for longer periods of time. The freestyle burns the same amount in an hour. The breaststroke’s technique isn’t hard …

WebSwimming breastroke can burn anywhere between 300-560 calorie per hour and 150 -280 calories for every 30 minutes depending on the person's weight and the speed (6,8) For an … WebSomeone weighting 70 Kg or 154.3 lb swimming (breaststroke, recreational burns 185.5 calories in 30 minutes. This value is roughtly equivalent to 0.05 pound or 0.85 ounce or 24 …

WebCalories Burned Calculator. For an individual who weighs 180 pounds, Swimming – Breaststroke burns an average of 411 calories per hour. However, the number of calories …

WebFitness website NutriStrategy reports that a 130-pound person who swims a fast freestyle stroke burns 590 calories in an hour, while slow freestyle burns just 413. A person of the same weight... share files windows 10 proshare files windows 10 lanWebJan 25, 2024 · That means that for moms with a normal body weight on a 2,000 calorie-a-day diet, calorie intake should include around 500 extra calories a day, bringing their daily calorie intake up to 2,500 ... poop sayings and quotesWebSep 12, 2024 · Breaststroke: This stroke burns off 5.3 MET (337 calories) in an hour. Backstroke will burn 4.8 MET (305 calories) in one hour. Treading water with light effort will burn 3.5 MET in an hour (approximately 223 calories). You can also use this tool to calculate the calories burned while swimming. 3. Your Speed and Intensity share files with familyWebDec 29, 2024 · calories burned per minute = (MET * body weight in kg * 3.5) / 200 If you'd like to figure out how many calories does swimming burn in a specific time, you just need to … poop sandwich cardWebDec 7, 2024 · This is to give you an idea of the relative calorie burn of various activities for a person who weighs 160 pounds (73 kilograms). Specific calorie expenditures vary widely depending on the exercise, intensity level and individual characteristics such as weight. Activity (1-hour duration) 160 lbs. (73 kg) Aerobics, low-impact. 365. Aerobics, water. share files with externals in teamsWebDurition: 60 minutes. MET value of Swimming – Breaststroke: 4.8. The following is how many calories you can expect to burn by Swimming – Breaststroke for 30-minutes: (180 / … poops bathroom