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How many carbs in a gyro sandwich

WebGyro Sandwich (1 gyro) contains 73.7g total carbs, 69.8g net carbs, 12.2g fat, 44.2g protein, and 593 calories. Net Carbs 69.8 g Fiber 3.9 g Total Carbs 73.7 g Protein 44.2 g Fats 12.2 … WebJan 16, 2024 · This mat contains 57 grams of total carbs, 54 grams net carbs, 29 grams of fat, 25 grams protein, and 590 calories. The amount of carbs in gyro meat, beef, and lamb …

Gyro Sandwich Kit Calories, Carbs & Nutrition Facts

WebDec 24, 2024 · The sandwich contains 445 calories, 44 grams of protein, 34 grams of carbohydrates, 15 grams of fat, and 100 milligrams of cholesterol, according to the report. If you want a tasty and nutritious meal, try the Gyro Platter, Chicken Skewers (Souvlaki) or Lamb Skewers (Souvlaki) from your favorite Greek restaurant. WebJan 4, 2024 · A slice of gyro meat, beef, or lamb contains 209 calories, 5.1 grams of total carbs, 16.6 grams of fat, 9.2 grams of protein, and 4.5 grams of net carbs, making it a tasty addition to your diet. Lamb meat has 217 calories and 26 grams of protein per pound of fat. flixton swimming club https://ciclosclemente.com

Calories in Gyro Sandwich (Pita Bread, Beef, Lamb, Onion ...

WebNutrition Info For: Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread Calorie Count: 630.1 Change Serving Size Amount: Nutrition Facts Calorie Breakdown Fat Breakdown WebFitness Goals:Heart Healthy. Fat 28 g. 39/67g left. Sodium 1020 mg. 1280/2300mg left. Cholesterol 225 mg. 75/300mg left. WebJun 12, 2024 · How to Make Vegetarian Gyros. 1. Bake the Chickpeas. Preheat the oven to 350ºF. Remove the skins from the chickpeas, if desired. Add the olive oil, paprika, salt, and cayenne. Mix everything well and … flixton sports and social club

Is Gyro Meat Healthy? livestrong

Category:Vegetarian Gyros (Video) COOKTORIA

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How many carbs in a gyro sandwich

Gyro Calories, Carbs & Nutrition Facts MyFitnessPal

WebThere are 470 calories in an Arby’s Turkey Gyro. Of those 470 calories, 180 are from fat, and 192 come from carbohydrates. You can see the full nutritional breakdown of the chain’s Turkey Gyro below: Calories: 470; Calories From Fat: 180; Fat: 20g; Saturated Fat: 3.5g; Trans Fat: 0g; Cholesterol: 45mg; Sodium: 1520mg; Carbohydrates: 48g ... WebAs for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories. The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories. How many calories are in Greek pita bread? Greek Pita ...

How many carbs in a gyro sandwich

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WebOct 25, 2013 · Calories: 630, Fat: 15g, Carbs: 77g, Protein: 45g. Show full nutrition information. Gyro ... WebJan 16, 2024 · This mat contains 57 grams of total carbs, 54 grams net carbs, 29 grams of fat, 25 grams protein, and 590 calories. The amount of carbs in gyro meat, beef, and lamb (2 ounces) is 5.1g total, and the amount of net carbs is 4.6g. Gyro Sauce With Fresh Cucumber (2 tbsp) contains 2 g total carbs, 2 g net carbs, 4 g fat, 1 g protein, and 45 calories.

WebWhere do the calories in Arby's Traditional Greek Gyro come from? 13.0% 55.9% 31.1% Protein Total Fat Total Carbohydrate 710 cal. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on ... WebCalorie Goal 1520 Cal. 480/2000Cal left. Fitness Goals: Heart Healthy. Fat 38 g. 29/67g left. Sodium 1110 mg. 1190/2300mg left. Cholesterol 260 mg.

WebAug 21, 2007 · There are 593 calories in 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Calorie breakdown: 19% fat, 51% carbs, 30% … WebWeight g Calories Calories from Fat Fat Total g Saturated Fat g Trans Fat g Cholesterol mg Sodium mg Total Carbohydrate g Dietary Fiber g Sugars g Protein g Arby’s® Nutrition & …

WebMar 31, 2024 · Make a Greek gyro sandwich at home by layering delicious homemade gyro meat, hummus, tzatziki sauce, tomatoes, and feta cheese on a large pita bread. ... Show Full Nutrition Label Hide Full Nutrition …

WebJul 5, 2024 · It depends on the recipe and size, but the average Gyro has 450 calories, 24 grams of fat, and 35 grams of carbohydrates. So yes, … flixton scoutsWebJul 3, 2024 · Prep: 10 mins Cook: 8 mins Marinate: 60 mins Total: 78 mins Servings: 4 servings Yield: 4 gyros 340 ratings Add a comment Show Full Nutrition Label (Nutrition information is calculated using an ingredient database and should be considered an estimate.) Save Recipe flixton to pickeringWebCalorie Goal 1583 Cal. 417/2000Cal left. Fitness Goals: Heart Healthy. Fat 45 g. 22/67g left. Sodium 2001 mg. 299/2300mg left. Cholesterol 233 mg. flixton st michaelWebCombine cumin, oregano, garlic powder, and salt in a cup; sprinkle half over roast beef. Coat a medium nonstick skillet with, cooking spray; heat over medium heat. Add beef; cook, turning once, until lightly browned, 2 minutes. Remove beef; set aside. Heat tortilla in same skillet over medium heat, turning once until lightly browned, 1 minute. flixton to manchester trainWebDec 16, 2024 · Gyro sandwiches contain 73.7 grams of total carbs, 69.8 grams net carbs, 12.2 grams fat, 44.2 grams protein, and 593 calories. Because of its low carbs, the gyro is … flixton timber yardWebMay 7, 2024 · There are 557 calories in 1 gyro of Lamb Gyro Sandwich. Calorie breakdown: 18% fat, 56% carbs, 26% protein. Other Common Serving Sizes: Related Types of Gyros: … flixton to irlamWeb4 rows · The favorite choice for the term "Gyros" is 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, ... flixton timber