網頁Support your Kung Fu with a $25 monthly donation. This free course has cost (and costs) years of hard work, if you want us to continue publishing the lessons, please help us with a monthly donation (in exchange you will get access to the Core Course ). Thank You. 網頁Now let’s see how to take the correct rider stance in 6 Dragons Kung Fu: First of all, let’s imagine being on a horse saddle. Let’s symmetrically widen our legs sideways. The feet should be as much as possible parallel to each other (well-planted on the ground and perpendicular to the torso) The feet should be distant from each other at ...
The correct position of the rider (Ma Bu) - 6DRAGONSKUNGFU.COM
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網頁Start now with free resources. These lessons were prepared by Shaolin Warrior Training Center’s Head Master, Shifu Shi Yanjun. They are a primer for anyone starting their … 網頁2024年11月19日 · As a general rule, you should train at your own pace. It’s common to do 1-2 classes per week, so aim for 45-60 minutes at least once a week. Once you feel more comfortable with some basic movements you can transition to classes at a studio. 網頁2024年7月18日 · Step 1- Feet Spread your feet to approximately one of your leg lengths apart. This will be useful for later when you want to transition through other stances. Too wide and it may be too much of a stretch, too narrow and you will not have room for your hips. Make sure your feet are facing straight ahead and are flat on the floor. panter cefiro link